Participating in the study will provide you with several benefits. These include;

• Clinical and dietetic monitoring of your glucose regulation and many other health factors over a 26-week period
• If you are allocated to the intervention or exploratory groups, you will receive information on how to tailor your diet to suit your DNA, based on current research
• You will help to test an intervention that could provide effective, easily-accessible, low cost preventative care to people at high risk of developing Type 2 Diabetes.