Scientists begin to unravel rowers’ secret of pulling together successfully, helping safeguard the back from injury

For Immediate Use
2 July 2003

Researchers at Imperial College London have recently gained funding for the UK's first rowing research programme, which aims to reveal the secrets of the best and safest rowing technique.

Thanks to funding from the Henley Stewards Charitable Trust and assistance from the British International Rowing Office (through UK Sport) they are contributing to improving top rowers performance with the development of a biofeedback system that gives instant visual feedback on their rowing technique. This helps to harmonise their movements with fellow rowers, while at the same time avoiding the causes of lower back pain.

The results of the three-year project, involving oarsmen from Great Britains mens and womens Olympic rowing teams and local club level rowers, will be of interest to rowers of all ages and abilities. In the longer term the research may help participants in other sports that make intensive use of the lower back, for example horse-riding, canoeing, golf, cycling, cricket (bowling) and tennis (serving).

The project draws upon the combined expertise of Imperial scientists, engineers, physiotherapists and also coaches from the Great Britain squad to ensure that results of the research translate into a competitive edge at the Athens Olympics in 2004.

Using an experimental system housed at the specially equipped Biodynamics laboratory at Imperial Colleges Charing Cross campus in Fulham, west London, rowers are wired up with sensors measuring the relative positions of their legs, pelvis and various points on their lower back. During a typical assessment session rowers are given a series of rowing tests to perform at increasingly higher intensity.

Athletes immediately see their technique highlighted through the stick man feedback system giving them a visual display of how their back is moving while rowing, and following analysis with the coach and physiotherapist, can work on correcting their technical faults back in the boat with a clear image in mind.

"We've successfully defined the key factors that make up good rowing technique, and now our goal is to translate that scientific knowledge into something that helps improve performance and reduces injuries in the sport," said Dr Alison McGregor, leader of the research project at Imperial.

"We're taking the knowledge weve gained back to rowers at every level to help them understand what they should feel, and for coaches, what they should see. This biofeedback system is a key communications tool between athlete, coach and physiotherapist."

"One of the key lessons we've learnt is the importance of developing the balance of muscles in the lower back area and the strength of the muscles of the lower abdominal area. If rowers are not in control of muscles in the pelvis and bottom of the trunk then they are really putting themselves at risk of injury through poor technique."

"Already we are finding that there is a real benefit to taking preventative steps to correct technique," she added. "Since we have been running the programme with the Great Britain womens rowing team in May 2002, no major back problems have emerged in the athletes taking part and in recent flat-out ergometer tests, six athletes in the group set personal bests."

The Henley Stewards Charitable Trust funding award of UKP81,000, over three years, will allow the research team to develop their novel monitoring equipment and feedback software further, and also provide funding for the UKs first rowing research fellow, Dr Jeremy Loh.

Dr Loh, a bioengineer, is working on the development of a new specially-adapted rowing machine - an ergometer - using feedback gained from the athletes in recent trials.

"The Stewards are very proud to be associated with this important and innovative research into the best and safest technique of rowing. This work can be crucial for the future health and well being of rowers, both in this country and throughout the world," said Mr Mike Sweeney, Chairman of the Stewards of Henley Royal Regatta.

The Imperial College Trust, UK Sport in association with British International Rowing and the Arthritis Research Campaign also fund research in the Biodynamics group.

The team also has collaborations with researchers at the University of Cork, Ireland, (statistical analysis of rowing performance) and the University of Cambridge (signal processing techniques).

-ENDS-

For further information, please contact:

Tom Miller
Imperial College London Press Office
Tel: +44 (0)20 7594 6704
Mobile: +44 (0)7803 886 248
E-mail: t.miller@imperial.ac.uk

Notes to Editors

Henley Royal Regatta 2003 takes place from Wednesday 2 July to Sunday 6 July inclusive.

Website:www.hrr.co.uk

About The Stewards' Charitable Trust

This Trust was established by the governing body of Henley Royal Regatta in June 1988 and had the avowed principal intention of providing funds to encourage and support young people (still receiving education or undergoing training) to row or scull.

In the fifteen years since its inception it has disbursed over UKP1 million in the pursuit of these aims, with an emphasis having been placed upon schemes which favour the development of the sport amongst boys and girls at the grass roots.

The Trust receives the bulk of its money from substantial annual donations made by Henley Royal Regatta and its trading arm Henley Royal Regatta Limited. However, it also benefits from the generosity of other donors, both corporate and individual, among whom have featured several Members of the Stewards' Enclosure.

Website: www.hrr.co.uk

About Imperial College London

Consistently rated in the top three UK university institutions, Imperial College London is a world leading science-based university whose reputation for excellence in teaching and research attracts students (10,000) and staff (5,000) of the highest international quality.

Innovative research at the College explores the interface between science, medicine, engineering and management and delivers practical solutions, which enhance the quality of life and the environment - underpinned by a dynamic enterprise culture.

Website: www.imperial.ac.uk