Life Skills Workshops

 

Sleep Well Workshop

Tuesday 7th May 15:15 - 16:45
This workshop is suitable for students who would like to begin to change unhelpful sleeping habits.  The workshop aims to help improve sleep to allow students to start thinking about a new sleep routine in general terms

For further details or to book a place at one of our workshops please contact counselling@imperial.ac.uk

 

Undergraduate Stress Management Workshop 

Monday 13th May 14:00 - 16:00

Do you feel stress impairs your wellbeing? The aim of this workshop is to explore and understand what triggers stress for you and how to develop practical methods for managing stress as an integral part of your lifestyle.

For further details or to book a place at one of our workshops please contact counselling@imperial.ac.uk