Connecting with others
Rise - Free Online Course for Couples
Staying close and connected as a partnership takes ongoing effort. During times of increased stress, this is truer than ever, as we tend to ‘protect ourselves’ by pushing loved ones away. This free online course delivers tools and frameworks for couples to enrich and strengthen their relationship on their own terms.
Online Group Games
Why not arrange an online games night with some friends and try some of these fun classics:
Copy and paste these links into your browser to find out more.
Ted Talk: 10 ways to have a better conversation
Celeste Headlee has worked as a radio host for decades, and she knows the ingredients of a great conversation: Honesty, brevity, clarity and a healthy amount of listening. In this insightful talk, she shares 10 useful rules for having better conversations.
Podcast: Loneliness and connection
Brene Brown talks with Dr. Vivek Murthy, a physician and the 19th Surgeon General of the United States, about loneliness and the physical and emotional toll that social disconnection takes on us. They talk about his new book, TOGETHER, and what it takes for each of us to tilt the world toward love and connection.