The Performance Room is a strength and conditioning room based in squash court 3 at Ethos, which is used for strength and conditioning sessions for the scholarship athletes and performance teams.

The facility has the best Elieko Olympic Lifting equipment, chains, plates, plyometric boxes, bars and bands. This room will only be available to scholarship athletes and selected performance teams under the supervision of the strength and conditioning coaches.

We do have a small performance room in The Reynolds, Charing Cross Hospital which is available for staff and students with Ethos gym membership.

Performance room

The performance room was introduced to facilitate strength and conditioning sessions for student scholarship athletes and selected performance sports teams.

Performance room

The facility has the best Elieko Olympic Lifting equipment, chains, plates, plyometric boxes, bars and bands.