newsletters

Archive of Wellbeing Newsletters sent to Mechanical Engineering students between October 2018 and March 2020. 

Wellbeing Newsletter October 2018 

Wellbeing Newsletter November 2018

Wellbeing Newsletter December 2018

Wellbeing Newsletter January 2019

Wellbeing Newsletter March 2019

Wellbeing Newsletter May 2019

Wellbeing Newsletter June 2019

Wellbeing Newsletter October 2019

Wellbeing Newsletter November 2019

Wellbeing Newsletter February 2020

For up to date newsletters since March 2020 please see the archive on the Faculty of Education Student Wellbeing Advisors page or click here

 

 

Useful resources for Mech Eng students

Podcasts can be fun, entertaining and interesting, and more often than not you’ll learn something new! They are a great way to  relax, help you go to sleep, take a break and can also be a good distraction if you are feeling low, anxious or stressed. Click here for details of some of the more popular podcasts covering a variety of topics, which are all available on a variety of platforms for free—there should be something for everyone! There are many, many, many more podcasts than are listed  below. This is just a starting point… 

Guided Breathing Recordings

Please click below for recordings of guided breathing recordings:

Short Guided Meditation Recording