Additional fitness resources
If you're stuck for how to keep active whilst staying inside, there are a number of professionals in the industry offering free livestreams on a regular basis. Whether you're into yoga or dance, there should be something out there for you.
We've put together a list of some of our favourites!
Multiple studies have shown that yoga can reduce stress, relieve anxiety and overall improve your quality of life. Why not slip in a few yoga sessions into your 'working from home' routine? CorePower Yoga are hosting 75-minute sessions livestreamed on YouTube - 60 minute yoga session followed by 15 minutes of meditation.
Check out their full livestream playlist here.
Dancing with Oti Mabuse
Strictly Come Dancing winner Oti Mabuse is hosting latin and ballroom dancing lessons across all social media channels. At 7.30PM, she is leading a series of classes that is enjoyable for both adults and children.
Fly LDN Yoga Sessions
Experience yoga with a twist with Fly Ldn. They are offering various fitness sessions on their Instagram, such as 'Flowlife' their signature dynamic yoga session and 'Low Impact' workouts such as barre and dynamic pilates.
Keep up-to-date with their schedule via their Instagram stories.