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UID:f7b10b478cf6cfd10403564c2909f828
DTSTAMP:20260506T122215Z
SUMMARY:How Sitting affects Health and Wellbeing
DESCRIPTION:Osteopath Philip Cox is running a series of 4 one-hour lunchtim
 e sessions (12.30-13.30) on Thursdays from the 12th February to 5th Marc
 h.\n \nThe sessions will highlight how sitting affects various aspects of
  the body including the neck and shoulders\, upper and lower back\, breath
 ing patterns\, digestion\, and the nervous system.\n \nBasic anatomy expl
 ained and common pain and injury presentations highlighted. Exploring bre
 athing awareness\, mindful movements\, and simple exercises to help reduce
  the impact of prolonged sitting.
URL:https://www.imperial.ac.uk/events/204984/how-sitting-affects-health-and
 -wellbeing-4/
DTSTART;TZID=Europe/London:20260305T123000
DTEND;TZID=Europe/London:20260305T133000
LOCATION:Location - Front Room\, Multi faith Centre\, 15 Prince’s Gardens
 .\, 8-15 Princes Gardens\, South Kensington Campus\, Imperial College Lond
 on\, London\, SW7 1BA\, United Kingdom
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DTSTART:20260305T123000
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