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UID:375ab97c33f38f36bed8fea4276243d5
DTSTAMP:20260403T173327Z
SUMMARY:Buddhist Meditation: Online and In-person
DESCRIPTION:Buddhist meditation can help you to unplug and detach from the 
 stress of daily life. These sessions are especially suitable for those see
 king to reduce anxiety\, re-align balance or practice loving kindness. It 
 has plenty of time for meditation. There is also some input from Buddhist 
 teaching on aspects of meditation and the concepts that are being used. So
 me people go to both Tuesday non-religious Mindfulness sessions and Frid
 ay Buddhist meditation\, so you are welcome to try it. As you might know\,
  Mindfulness was originally an application for clinical settings of Buddhi
 st meditation techniques. So they are in the same family of meditation.\n
  When I engaged in meditation on altruistic love and compassion\, Tania n
 oted that the cerebral networks activated were very different. In particul
 ar\, the network linked to negative emotions and distress was not activate
 d during meditation on compassion\, while certain cerebral areas tradition
 ally associated with positive emotions\, with the feeling of affiliation a
 nd maternal love\, for instance\, were.\nMatthieu Ricard\, Buddhist monk a
 nd bestselling author of Altruism: The Power of Compassion to Change Yours
 elf and the World\nFridays 13:05-13:50\nLed by Karuna Priya\, Chaplain and
  Buddhist Faith Advisor. You can contact Karuna at k.priya@imperial.ac.uk
 \nPersonalised conversation about one’s practice is available after the 
 meditation if required\, or you can arrange to meet with the Buddhist Chap
 lain(s) for a one-to-one consultation.\nBe on our Mailing list \nSubscrib
 e to get updates\, news and upcoming events on weekly newsletter\nThis eve
 nt will be held both in-person and virtually.\nPlease download Zoom. The l
 ink for the Zoom meeting will be sent out via Mailchimp to students and st
 aff via our mailing list.  Please subscribe to the list with your college
  email – including RCA and RCM addresses. (You only need to subscribe on
 ce to each mailing list)\nYou can subscribe to our weekly mailing list 
URL:https://www.imperial.ac.uk/events/207778/weekly-buddhist-meditation-9/
DTSTART;TZID=Europe/London:20260619T130500
DTEND;TZID=Europe/London:20260619T135000
LOCATION:Chaplaincy Multi-Faith Centre\, 15 Prince's Gardens\, South Kensin
 gton\, SW7 1NA\, 15 Prince's Gardens\, South Kensington\, London\, SW7 1NA
 \, United Kingdom
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