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PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:afc28262f5e915e984e3ca2bffc11ffb
DTSTAMP:20261016T095544Z
SUMMARY:Immersive Breathwork Experience
DESCRIPTION:To mark Stress Awareness Week\, join Ben from BASE for this imm
 ersive breathwork experience. In this 60-minute session\, you’ll learn p
 ractical breathing techniques you can use every day to manage stress\, imp
 rove recovery\, and feel calmer and more focused. We’ll also spend some 
 time in a longer guided breathwork practice\, so you can leave feeling lig
 hter and genuinely reset.\nAll equipment will be provided\, please wear wa
 rm clothing that you can lie down in as your core body temperature is like
 ly to drop.\nIf you are pregnant\, have epilepsy or a cardiovascular condi
 tion please speak with Ben prior to participating in the session so the se
 ssion can be adapted accordingly.\nYou can speak with Ben on the day or co
 ntact him in advance on: info@basecoaching.co.uk\nThis session takes place
  in the Studio on the Ground Floor of WestWorks (the building opposite Med
 iaWorks). Please arrive a few minutes early so the session can start promp
 tly.
URL:https://www.imperial.ac.uk/events/215014/immersive-breathwork-experienc
 e-3/
DTSTART;TZID=Europe/London:20261104T153000
DTEND;TZID=Europe/London:20261104T163000
LOCATION:The Studio\, WestWorks. White City Place\, W12 7TP\, White City Pl
 ace\, London\, W12 7TP\, United Kingdom
END:VEVENT
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TZID:Europe/London
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DTSTART:20261104T153000
TZNAME:GMT
TZOFFSETTO:+0000
TZOFFSETFROM:+0000
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