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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:15e24d721d921ee3bf5f65293acf24d7
DTSTAMP:20261016T095544Z
SUMMARY:Immersive Breathwork Experience
DESCRIPTION:To mark Stress Awareness Week\, join Ben from BASE for this imm
 ersive breathwork experience. In this 60-minute session\, you’ll learn p
 ractical breathing techniques you can use every day to manage stress\, imp
 rove recovery\, and feel calmer and more focused. We’ll also spend some 
 time in a longer guided breathwork practice\, so you can leave feeling lig
 hter and genuinely reset.\nAll equipment will be provided\, please wear wa
 rm clothing that you can lie down in as your core body temperature is like
 ly to drop.\nIf you are pregnant\, have epilepsy or a cardiovascular condi
 tion please speak with Ben prior to participating in the session so the se
 ssion can be adapted accordingly.\nYou can speak with Ben on the day or co
 ntact him in advance on: info@basecoaching.co.uk
URL:https://www.imperial.ac.uk/events/215016/immersive-breathwork-experienc
 e-4/
DTSTART;TZID=Europe/London:20261103T110000
DTEND;TZID=Europe/London:20261103T120000
LOCATION:Studio\, Level 2\, Ethos Sports Centre\, South Kensington Campus\,
  Imperial College London\, London\, SW7 2AZ\, United Kingdom
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TZID:Europe/London
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DTSTART:20261103T110000
TZNAME:GMT
TZOFFSETTO:+0000
TZOFFSETFROM:+0000
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