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BEGIN:VEVENT
UID:e7b04f0583e57c41947242df36093e5c
DTSTAMP:20261030T170937Z
SUMMARY:Move Learn: Menstrual Cycle and Exercise
DESCRIPTION:Explore how the menstrual cycle can influence symptoms\, traini
 ng and participation in sport and exercise. \n\nWe’ll cover common chal
 lenges\, practical strategies to manage symptoms\, helpful interventions a
 nd exercise recommendations to support performance\, wellbeing and confide
 nce during different stages of your cycle.\n\nThis session is delivered by
  Alice Verrier who spent four years studying Sport Science and Advanced Sp
 orts Performance at Swansea. Alice now works closely with adolescent athle
 tes and specialises in the science of female performance. A key part of he
 r work is helping young women understand the menstrual cycle and how it in
 fluences training\, adaptation\, and wellbeing.
URL:https://www.imperial.ac.uk/events/215887/move-learn-menstrual-cycle-and
 -exercise/
DTSTART;TZID=Europe/London:20261109T160000
DTEND;TZID=Europe/London:20261109T164500
LOCATION:United Kingdom
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TZID:Europe/London
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DTSTART:20261109T160000
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TZOFFSETTO:+0000
TZOFFSETFROM:+0000
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