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BEGIN:VEVENT
UID:6a12ccb923e2b9ff3e4f52e6b02646ce
DTSTAMP:20261029T132710Z
SUMMARY:Move Her Way: Beginner Strength Sessions (Staff only)
DESCRIPTION:Delivered as part of Move Her Way – a week celebrating women 
 in movement and wellbeing.\n\nDiscover simple\, effective ways to build st
 rength using resistance bands in a friendly\, supportive session. You’ll
  practise exercises with guidance on technique\, explore options that suit
  your ability and build confidence to make strength training part of your 
 everyday life. You will be provided with written exercises and the resist
 ance band to take away following the session.\n\nThis session is led by El
 li\, an Active Lifestyle Instructor at Move\, Personal Trainer and qualifi
 ed Health Coach with a passion for women’s health. \n\nThis session is 
 suitable for all fitness levels.
URL:https://www.imperial.ac.uk/events/215909/move-her-way-beginner-strength
 -sessions-staff-only/
DTSTART;TZID=Europe/London:20261112T143000
DTEND;TZID=Europe/London:20261112T150000
LOCATION:Level 1\, MediaWorks\, 191 Wood Lane\, W12 7FP\, Multi Activity Ro
 om\, White City Campus\, Level 1 MediaWorks\, London\, W127FP\, United Kin
 gdom
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DTSTART:20261112T143000
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