Talks

1 Enhance your body! The dangers of chasing image perfection with drugs

18.40–19.25

2 Creating healthy habits

20.05–20.45

16 Wellbeing unplugged: quick talks for a better you

18.45–19.05: Can your nightmares predict your health? (Abidemi Otaiku)
19.40–20.00: Studying brainwaves to understand how sleep works (Nir Grossman)
20.25–20.45: How old are you really? How you walk affects how you age (Matthew Banger)

18 Self-defence: a myth-busting guide to immune health

18.45–19.10, 19.35–20.00 and 20.25–20.50

Workshops

15 Mindful crafting

19 Tai Chi balance challenge

18.40–19.10, 19.30–20.00 and 20.15–20.45

21 Inside a dental tech startup

19.25–20.05

22 Earthbeat: the underground cèilidh

18.20–19.00, 19.20–20.00 and 20.20–21.00

Exhibits and installations

3 Hormone highs and lows

4 Healing words: understanding sickle cell

5 Let’s talk periods

6 Would you get sick for science?

7 Water detectives

8 Age backwards, sleep better

9 Walking through the ages

10 The power of green spaces

11 Climate change and mental health

12 Brainwaves and fractals

13 Drugs in the brain

14 Climate-friendly pop-up kitchen

17 Spot the false wellness headlines!

20 The future of dentistry

DJ The Rhythm Studio

Timed events

1 Enhance your body! The dangers of chasing image perfection with drugs

18.40–19.25

2 Creating healthy habits

20.05–20.45

16 Wellbeing unplugged: quick talks for a better you

18.45–19.05: Can your nightmares predict your health? (Abidemi Otaiku)
19.40–20.00: Studying brainwaves to understand how sleep works (Nir Grossman)
20.25–20.45: How old are you really? How you walk affects how you age (Matthew Banger)

18 Self-defence: a myth-busting guide to immune health

18.45–19.10, 19.35–20.00 and 20.25–20.50

19 Tai Chi balance challenge

18.40–19.10, 19.30–20.00 and 20.15–20.45

21 Inside a dental tech startup

19.25–20.05

22 Earthbeat: the underground cèilidh

18.20–19.00, 19.20–20.00 and 20.20–21.00