Learning Well Project Blog
More from Learning Well Project Blog-
Study strategies, Katie Dallison
Fast, effective reflection: Improve your grades and your career!
by Katie Dallison, Imperial Careers Service Reflection – what is it? Reflection is a process where you break down and analyse experiences to…
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Physical wellbeing, Study strategies, Hamzat Ahmed
The Art of Mastering Sleep: Why switching off can help you feel more switched on!
by Hamzat Ahmed, Imperial Athletes Sleep Hygiene, Enhancing Cognitive & Physical Performance In busy university life, recovery often comes…
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Mental wellbeing, Motivation, Physical movement, Physical wellbeing, Abby Sanderson
What’s your body telling you?
by Abby Sanderson, Move Our bodies are incredible systems; they cope with so much on a day-to-day basis to keep us well and functioning. Sometimes…
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Mental wellbeing, Study strategies, Laili Sadr
The power of taking breaks
by Laili Sadr, Imperial SCHMAS What happens when we don’t take a break? Focusing or hyper-focusing on a topic or a problem can be a double-edged…