Mental Health Awareness Week 2014
For this year’s Mental Health Awareness week the Equality and Diversity Unit, the Learning and Development Centre, and Occupational Health are organising a series of training and events held at both the South Kensington Campus and the Hammersmith Campus.
Monday 12th May
Building Personal Resilience – A short workshop to help assess your current levels of resilience and consider practical actions to improve. 12:00-14:00, SALC 9, South Ken Campus
Tuesday 13th May,
Building Personal Resilience – A short workshop to help assess your current levels of resilience and consider practical actions to improve. 10:15-12:15, Seminar Room 1, Wolfson Education Centre, Hammersmith Campus
Depressed Cake Shop Competition – An opportunity to challenge the stigma and labels of mental health, with a prize for the best depressed cake! 12:00-14:00, Room 311, 3rd Floor, Sherfield Building, South Ken Campus
Empowering You at Work – A drop-in session run by Innerspace to develop inner resilience. 14:00-15:00, SALC 9, South Ken Campus
Wednesday 14th May
Relax Your Mind at Your Desk – Meditation made easy; a drop in session on mediation skills run by Innerspace. 13:00-14:00, SALC 9, South Ken Campus
Thursday 15th May
Five Ways to Wellbeing – A workshop focusing on 5 ways to improve your wellbing. 11:00-12:00, SALC 2, South Ken Campus
Sign the Time to Change Pledge – Show your support to end mental health discrimination. 13:00-14:00, Garden Room, College Chaplaincy, 11 Prince’s Gardens, South Ken Campus
Mental Health Awarness – A workshop to help staff who work with students better understand mental health. 14:00-16:30, SALC 9, South Ken Campus. ALREADY FULLY BOOKED
Friday 16th May 2014
Mindfulness Talk and Practice – A drop in session about mindfulness with simple exercises. 13:00 – 14:00, SALC 9, South Ken Campus