Self-Directed Support

The Kind Mind Series

A series of videos and resources from our experienced team to encourage and guide you towards being kinder to yourselves.

SilverCloud

All registered students at Imperial College London have access to SilverCloud, an online platform that hosts self-help programmes for a range of difficulties.

Stress and anxiety

Two postgraduate students at the Enterprise Lab

Low Mood and Depression

Academic stress

Drugs and Alcohol

Eating Disorders

LGBTQ+ Support

Grief and loss

Other sources of help

David Tyoember and others sitting at the Enterprise Lab

Trauma

Urgent Care

If you need urgent help please contact your doctor, or Imperial College Health Centre on 020 7584 6301.

You can also ask to see someone at the Accident and Emergency department of your nearest hospital. Information about your local A&E services can be found here - Find your nearest A&E - NHS (www.nhs.uk) Call 999 if you need help straight away

Other urgent out of hours mental health support

Samaritans - for people experience high levels of distress including suicidal feelings. Call 116 123 or email jo@samaritans.org, this service is 24 hours.

Shout crisis text service - offers a 24 hour text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. Text 'SHOUT' to 85258.

I need help with

Fitness to Study Procedure Inclusivity Statement Student Mental Health Code of Practice and Guidelines

Imperial College London

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Student Counselling and Mental Health Advice Service