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Support for Eating Problems

Though eating problems are often portrayed as illnesses that affect females, they can and do affect anyone irrespective of age, gender, sexual orientation, race, or ethnicity. We are here to support any and all students who may be struggling.

If you are struggling with eating concerns we encourage you to seek help and support. Our Student Counselling and Mental Health Advice Service offer a non-judgemental space for students to speak about any concerns with their eating and weight. You can self-refer for an initial conversation. You may also wish to explore some of the services and resources listed below:

Supportive Resources

BEAT

BEAT offers support 365 days a year. They have a helpline specifically for students and also offer online support groups to ensure you're not alone.

Click here for support

STRIDES

STRIDES is a team of trained clinicians who support those aged 16-35 with mild to moderate eating difficulties. They provide effective, evidence-based interventions that offer you the chance to find new ways of managing your eating and body image concerns.

Click here for support

NHS

The NHS provides information, support, and treatment options for anyone affected by issues with their body and eating. Their website offers guidance on symptoms, types of disorders, and how to seek help through your GP or specialist services

Click here for more information

FREED

FREED offers resources and support for anyone worried about their eating, weight or shape.

Click here for more information

Mind: What is an Eating Problem?

Mind offers supportive information for anyone experiencing eating problems and helps people understand how these issues can affect their thoughts, feelings, and behaviours.

Click here to find out more

Susie Orbach: On Eating

This book contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms.

Click here to find out more

Further support

A self-help guide for eating problems that will help you recognise an eating problem, understand it better, and think about what steps you may like to take to make some changes or seek help.