Welcome to The Kind Mind Series!

A series of weekly videos and resources from our experienced team that can encourage and guide you towards being kind to yourselves during this extraordinary and difficult time.

Click on the video below to find out more:

Introducing: The Kind Mind Series

What's coming up?

What's coming up?

Over the coming weeks we will continue to discuss issues that effect your mind, body and heart. In conversation with our expert counsellors and mental health advisors we will be discovering tips and advice on how to support our wellbeing during these uncertain times. Coming soon:

  • Mind over Mood
  • Cultivating Gratitude

We look forward to discussing this, and much more, with you!

If you have any topics you would like us to cover, please email us at