Introduction to Journaling Workshop

Monday 15th April 17.30-19.00h

Chaplaincy Multi-Faith Centre, 15 Prince’s Gardens, South Kensington, SW7 1NA

This is an introductory workshop to different styles of journaling for wellbeing. Join us for a combination of guided mindfulness meditation and journaling, no meditation experience required.

We will practice Mindful journaling with and without prompts. There will be opportunities to use photographs for inspiration and drawing and other creative resources as an aid for your journaling.

We will provide some materials but please feel free to bring your own journal if you want to use it in this workshop.

Who is this for?

Staff and students at Imperial College, Royal College of Arts, and Royal College of Music

Lead by the Multi-Faith Chaplaincy team.

Venue: Chaplaincy Multi-Faith Centre, 15 Princes Gardens, South Kensington, SW7 1NA

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