Stress Less Yoga Retreat

Join us for a rejuvenating yoga workshop designed to support you through the challenges of exam season. Led by Frankie Arpino a therapeutic yoga teacher specialising in deep rest, this session will focus on deep physical stress release, soothing the nervous system, and calming the mind. No prior yoga experience is needed, just come ready to unwind with gentle breathwork, somatic movement and restorative yoga. This workshop offers techniques to help you find peace amidst the chaos of exams.

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