Move Online

Access Move Online Classes

Welcome to Move Online!

We understand that life can be busy and balancing work and study alongside physical activity is a challenge that a lot of our staff and students face. With this in mind, we wanted to develop an online platform where you can access physical activity classes any time, anywhere. 

Move Online is completely free and can be accessed with your College login information. With it, you can access the full suite of Les Mills virtual fitness and wellbeing classes that you can follow at a time and place that suits you. 

Class Types

Cardio

Get your heart pumping with a variety of cardio classes. The Les Mills suite includes a collection of BODYATTACK, BODYCOMBAT and Sh'Bam Dance classes for you to enjoy.

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Strength

Develop your strength with a selection of full-body workouts to get you lean, toned and fit. The strength classes include BODYPUMP, Core and Grit Strength.

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Mind & Body

Discover Breathwork, BodyBalance, Mindfulness, Stretch, Meditation, Mindful Movement and Yoga in the collection of Mind & Body classes.

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Class Categories - 2

Recovery

If you're new to exercise or recovering from an injury, the Active Recovery and Low Impact classes can support you to gradually increase your physical activity levels.

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Cycle

A collection of bike-based classes that you can follow at home or in a spin studio.

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Family

Workouts the whole family can get involved with. Born to Move is a series of exercise classes designed for you and your young ones to do together.

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Live Zumba Classes

We also have live Zumba classes with Lisa that can be joined via Zoom. More details about these classes can be found below:

DateTimeZoom Link
4 October 2023 17:30 - 18:30 Click here to join the session 
11 October 2023 17:30 - 18:30 Click here to join the session  
18 October 2023 17:30 - 18:30 Click here to join the session  
25 October 2023 17:30 - 18:30 Click here to join the session
1 November 2023 17:30 - 18:30 Click here to join the session  
8 November 2023 17:30 - 18:30 Click here to join the session  
29 November 2023 17:30 - 18:30  Click here to join the session  
6 December 2023 17:30 - 18:30  Click here to join the session  
13 December 2023 17:30 - 18:30  Click here to join the session  

The password for all sessions is: ZoombaLisa