6 - 12 November
Join Move and Imperial Athletes for a series of events celebrating and encouraging women's participation in sport. No matter what your level, these events will offer a relaxed, welcoming and inclusive environment. To join any of our events, please complete the sign up form.
Move Her Way Events
Events
| Date | Time | Activity | Location | Description |
|---|---|---|---|---|
| Wednesday 8 November | 17:15 - 18:00 | Learn to Lift | Performance Gym, Ethos Sports Centre | Join Elli to learn the basic technique of how to lift in a friendly environment. Our performance gym is a private space so this session aims to build confidence and knowledge of lifting weights and exercising efficiently and safely. |
| Friday 10 November | 12:15 - 13:00 | Learn to Lift | Performance Gym, Ethos Sports Centre | Join Elli to learn the basic technique of how to lift in a friendly environment. Our performance gym is a private space so this session aims to build confidence and knowledge of lifting weights and exercising efficiently and safely. |
To join one of these sessions, complete our sign up form.
Many of our sports clubs are offering free taster sessions to support the Move Her Way campaign. Complete our sign up form to join one (or more!) of the sessions.
| Sport | Date | Time | Location |
|---|---|---|---|
| Shaolin Kung Fu | Wednesday 1 November | 18:00 - 20:00 | Union Dining Hall |
| Hockey (ICSM) | Monday 6 November | 17:45 - 19:15 | Barnes Hockey Club |
| Football (IC) | Monday 6 November | 20:00 - 22:00 | Harlington Sports Ground (transport available) |
| Handball (IC) | Tuesday 7 November | 12:00 - 14:00 | Ethos Sports Centre |
| Football (ICSM) | Tuesday 7 November | 18:00 - 20:00 | Harlington Sports Ground (transport available) |
| Dodgeball | Tuesday 7 November | 19:00 - 20:00 | Ethos Sports Centre |
| Gymnastics (IC) | Tuesday 7 November | 20:00 - 22:00 | Talacre Sports Centre |
| Lacrosse (ICSM) | Tuesday 7 November | 20:00 - 22:00 | Harlington Sports Ground (transport available) |
| Ice Hockey (IC) | Wednesday 8 November | 12:00 | Streatham Ice Rink |
| Baseball & Softball (IC) | Wednesday 8 November | 13:30 | Hyde Park |
| Shorinji | Wednesday 8 November | 18:00 - 20:00 | Union Gym |
| Krav Maga | Thursday 9 November | 18:00 - 20:00 | Union Gym |
| Netball (IC) | Thursday 9 November | 18:30 - 20:30 | Battersea Park Millenium Arena |
| Volleyball | Friday 10 November | 14:00 - 16:00 | Ethos Sports Centre |
| Basketball (IC) | Saturday 11 November | 13:30 - 15:00 | Ethos Sports Centre |
| Ju Jitsu | Sunday 12 November | 14:00 - 16:00 | Union Gym |
| Netball (ICSM) | Sunday 12 November | 16:00 - 18:00 | South Park Netball Courts, Fulham |
| Date | Time | Location | Description |
|---|---|---|---|
| Thursday 9 November | 12:30 - 13:00 | Online, Microsoft Teams | Join our team to learn more about health and fitness tips specifically related to females. Some of the topics covered will be: nutrition, exercising whilst on your period and how to find a good fitting sports bra! |
Please complete our sign up form to join this webinar.
Move Her Way with Claire Baker
Imperial Athletes Scholar and Ultimate Frisbee Champion, Claire Baker, talks to us about being a female athlete, balancing physical activity and a busy schedule, recovering from injury and how to stay motivated.