We want to help everyone lead a healthier and more active lifestyle during their time at Imperial. To support this, we run several different events throughout the year to give you the chance to get active, look after your wellbeing, meet others from across College and find out more about the variety of programmes that we offer.
Plus, all our events are completely free! Find out more about our Spring Term events below.
University Mental Health Day
Thursday 9 March
12.00 – 14.00
Move and Imperial College Union are working in partnership to bring you a lots of activities to mark University Mental Health Day. Join us to cycle up a free smoothie, speak to an advice caseworker, chill out at Yoga or lace your trainers up for run club! All activities are completely free for you to attend! For more information, visit the University Mental Health Day page.
We're running a weekly online Zumba class! See the dates for March below.
|Wednesday 1 March||6:30pm||Zoom Link|
|Wednesday 8 March||6:30pm||Zoom Link|
|Wednesday 15 March||6:30pm||Zoom Link|
|Wednesday 22 March||6:30pm||Zoom Link|
|Wednesday 29 March||6:30pm||Zoom Link|
The password for all sessions is ZoombaLisa.
Mobility & Relaxation
Every Wednesday, 12 - 12:30
Join Move for 30 minutes on Wednesdays throughout March to recharge and stretch during the working day, this session can be done seated or standing and no equipment is needed. Karen will guide you through a series of breathing exercises followed by gentle mobility stretches. This session is perfect for those who spend a lot of time sitting at their desk! Join via Zoom.
Move with us for free on the last Wednesday every month! Sign up via our Registration Form.
When: 17:00 - 18:00
Wednesday 25 January - Yoga
Wednesday 22 February - Trigger Point Pilates
Wednesday 29 March - Tai Chi
Wednesday 26 April
Wednesday 31 May
Wednesday 28 June
I would like to speak to someone about accessibility of events
We want everyone to be able to experience the benefits of leading a healthier lifestyle and we are committed to making our sessions accessible for everyone. Please contact us by email to speak to us about accessibility or any reasonable adjustments that you may require.