As part of  Mental Health Awareness Week (18-24th May 2020) the NHLI asked Leyla Okhai from Diverse Minds to talk about how to maximise your happiness.

The webinar looks at the principles of positive psychology and how we can use these principles in our daily work and life. Positive psychology is the science behind positive aspects of human life, such as happiness, well-being and flourishing.

Maximise Your Happiness with Slides