Alumni Careers: Understanding imposter syndrome and career growth

2 minute read
Chloe Chambers

Imposter syndrome is something our careers consultants encounter frequently when supporting professionals through moments of growth, transition, and increased responsibility. Building on the insights shared by Sophie Scott during MBA Careers Week, this article brings together practical guidance from Careers Consultant Chloe Chambers to help you understand why these feelings arise and how to manage them effectively.

Imposter syndrome is a common experience among high-performing professionals — and it often becomes more nuanced as careers advance, as highlighted by Sophie Scott during our recent MBA Careers Week. 

Many high performers privately question whether their success is truly earned. They attribute promotions to timing, market conditions, or strong teams rather than their own capability. Even with a world-class education and an impressive track record, there can be a persistent concern about being “found out.” 

We see this most often at moments of transition — stepping into senior leadership, pivoting industries, launching a venture, or returning after a career break. Increased visibility can amplify internal scrutiny. Imposter syndrome rarely reflects a deficit in competence; more often, it reflects elevated standards and expectations. 

In our work with Masters and MBA cohorts, and in conversations with alumni navigating complex leadership roles, we focus on practical, evidence-based strategies: 

Create an evidence bank 
Reviewing objective evidence (strategic decisions you have influenced, commercial results delivered)helps separate feelings from facts and anchors confidence in proof rather than perception. It is also fantastic interview preparation. 

Reframe the narrative 
Self-doubt often skews reality. Challenge the internal story by asking: What are the facts? What evidence contradicts this belief? 

Adopt a growth mindset 
Drawing on the research of Carol Dweck, we encourage students to see capability as something developed through stretch and challenge. Readiness is rarely a feeling; it is a decision. 

Build strategic confidence 
Confidence is not a personality trait reserved for a few. It is built through preparation, deliberate reflection, and consistent action. Confidence often follows action and not the other way around – if only!  

Imposter syndrome does not disappear with seniority or credentials. What changes is how effectively it is managed. 

How 1:1 Coaching Can Help 

In confidential sessions, we help alumni explore patterns of self-doubt and prepare for high-stakes transitions. With structured reflection and constructive challenge,  coaching can accelerate the shift from private self-doubt to deliberate actions. Coaching does not remove challenge — it equips you to progress despite it. 

If you are going through professional change, preparing for greater responsibility, or noticing some of these feelings in yourself, coaching conversations can provide practical support to help you. Addressing imposter syndrome through coaching can be a powerful form of future-proofing your career, building the confidence and capability to navigate change and opportunity as and when it arrives.